Oneeda's Kitchen Blog


Posted on: May 26, 2010

1 abalone
2 green bamboo shoots
1 free range chicken
1/6 lb. thousand -year-old ham
2 stalks green stem bok choy .
2t salt
pepper as needed
1T cooking wine .
1. Cut abalone into thick slices. Cook bamboo shoot until half-done ,then remove shell and cut into diagonal pieces. Cut chicken leg into
pieces and blanch in boiling water to remove blood. Cook thousand- year-old ham in water once before cooking to remove saltines
2 Place bamboo shoot,chicken leg and ham in pot. Add 5C of water and come to the boil first.
Reduce to low heat and cook for 20 minutes. ¬Return abalone,bok choy and seasonings to cook for 5 minutes
before removing from heat. Serve.
COOKING TIPS : Canned abalone is suitable for cooking soup .Fresh abalone is suitable for cold dishes or stir-frying .


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