Oneeda's Kitchen Blog

Archive for April 2010

Ingredients

12 corn tortillas
vegetable oil for pan-frying
3 cooked boneless skinless chicken breast halves, shredded
10 ounces shredded Monterey Jack cheese
3/4 cup minced onion
1/4 cup butter
1/4 cup all-purpose flour
2 cups chicken broth
1 cup sour cream
1 (4 ounce) can chopped green chiles, drained
2 ounces shredded Monterey Jack cheese
1/2 cup chopped green onions
1/2 cup chopped fresh cilantro

Method

Preheat oven to 375 degrees F (190 degrees C).
Heat 2 tablespoons of oil in a skillet over medium-high heat. Fry tortillas (one at a time) for 5 seconds on each side to soften and make them pliable. Add more oil to pan as needed. Drain between layers of paper towel and keep warm.
Divide chicken, 10 ounces of Monterey Jack cheese, and onion among the 12 tortillas. Roll up each tortilla and place seam side down in a greased baking pan.
Melt the butter in a saucepan over medium heat. Add the flour and whisk until mixture begins to boil. Slowly add the broth, stirring with a whisk until thickened. Mix in the sour cream and chiles, heat thoroughly but do not boil, stirring occasionally. Pour mixture over the enchiladas.
Bake in pre-heated oven for 20 minutes or until heated through. Top with remaining Monterey Jack cheese and bake for 5 more minutes. Garnish with chopped green onions and cilantro.


Ingredients

1 cup vegetable oil for frying
6 hard-boiled eggs, shells removed
6 red chile peppers, seeded and chopped
4 cloves garlic
4 medium shallots
2 tomatoes, quartered
1 teaspoon shrimp paste
1 1/2 tablespoons peanut oil
1 tablespoon vegetable oil
1 teaspoon white vinegar
1 teaspoon white sugar
salt and pepper to taste

Method

Heat 1 cup oil in a small saucepan over medium-high heat. Deep fry the eggs in the hot oil until they are golden brown, 5 to 7 minutes; set aside.
Combine the chile peppers, garlic, shallots, tomatoes, and shrimp paste in a food processor; blend into a paste. Add in peanut oil. Process again until smooth.
Heat 1 tablespoon oil in a large skillet over medium heat. Pour the chile pepper mixture into the skillet. Stir the vinegar, sugar, salt, and pepper into the mixture. Add the fried eggs to the mixture, turning to coat. Reduce heat to medium-low; simmer until fragrant, about 5 minutes.



Ingrediant

Chicken breasts 4-6 nos.
Olive oil 2 tbsps.
Garlic, minced 1 clove.
Onion, minced 1 no.
Ginger root, minced 1″piece.
Peanuts, shelled, roasted, 1 cup
unsalted
Soya sauce 1 tbsp.
Turmeric 1 tsp.
Lemon juice1 no.
Chili peppers, minced 3 nos.
Rice As required
Onion, cut into rings 1 no.
Water 1 cup
Olive oil 1 tbsp.

Method

1.Clean and cut the chicken into small cubes.
2.Heat oil in a pan and saute the chicken cubes in it till they change colour.
3.Grind the minced garlic, minced onion, minced ginger root, peanuts, soya sauce, turmeric, lemon juice and chili peppers.
4.Keep this mixture covered on a double boiler and cook until the mixture thickens.
5.Saute the onion rings till they turn translucent.
6.Cook the rice, then mix the chicken and sauce.
7.Serve the chicken sauce mixture over the rice topped with fried onion rings.

INGREDIANTS

Potatoes (boiled & mashed) 2 medium sized
Whole wheat flour ( atta ) 2 cups
Salt to taste
Cumin powder 1 tsp
Red chilli powder 1 tsp
Garam masala powder ½ tsp
Ghee 2 tbsps
Onion (grated) 1 medium sized
Oil for deep-frying

METHOD

1. Sieve atta with salt.

2. Mix mashed potatoes, atta , cumin powder, red chilli powder, garam masala powder, ghee and grated onion.

3. Add water, little by little and knead into a medium stiff dough. Knead well. Cover with a damp cloth and keep aside for fifteen minutes.

4. Divide dough into sixteen equal sized portions. Cover with a damp cloth to prevent from drying.

5. Heat sufficient oil in a kadai on medium heat.

6. Roll out each portion into a puri and deep fry in hot oil. When lightly browned from one side, turn it and cook on the other side.

7. Serve hot.

INGREDIANTS

Whole-wheat flour ( atta ) 1½ cups
Black gram split( dhuli urad dal ) ¼ cup
Green chillies 3-4
Ghee 3 tbsps
Cumin seeds 1 tsp
Green cardamoms 3
Cinnamon 1 inch stick
Coriander seeds 1 tbsp
Asafoetida a pinch
Sea salt
Red chilli powder
Oil to taste
½ tsp
to deep-fry

METHOD

1. Wash and soak urad dal in two to three cups of water for a couple of hours. Drain and keep aside.

2. Remove stems, wash and chop green chillies.

3. Heat ghee in a pan, add cumin seeds, green cardamoms, cinnamon, coriander seeds, asafoetida and sauté. Add drained urad dal and continue to sauté. Add sea salt, green chillies and red chilli powder. Mix and remove from heat.

4. Cool slightly and grind mixture to a coarse paste.

5. Make a dough with whole wheat flour, salt, a little oil and enough water. Keep it covered with a damp cloth for about fifteen minutes.

6. Divide the dough into twelve to sixteen equal balls. Flatten each ball with fingertips and place a little dal filling in the centre. Bring the edges together and form a ball.

7. Roll these balls into medium thick puris . Heat sufficient oil in a kadai and deep fry puris till puffed up and golden brown.

8. Serve hot.

INGREDIANTS

Chicken mince 1 cup
Whole wheat flour ( atta ) 1 cup
Gram flour ( besan ) 1 cup
Salt to taste
Turmeric powder 1 tsp
Chaat masala 1 tsp
Green chillies (chopped) 4
Pomegranate seeds ( anardana ) 1 tbsp
Onion (finely chopped) 1 medium sized
Fresh coriander leaves (chopped)
Egg
Oil 2 tbsps
1 tbsp + to shallow fry

METHOD

1. Mix wheat flour, gram flour, salt, turmeric powder, chaat masala, green chillies, pomegranate seeds, onion, coriander leaves, chicken mince and egg. Add a little oil and just enough water to knead into a soft dough.

2. Divide the dough into equal portions. Grease your palms and roll the portions into balls.

3. Heat a tawa.

4. Roll the balls in flour and roll out into thick paranthas . Place the parantha on the hot tawa and cook on medium heat on both sides.

5. Dribble some oil and when one side turns golden, flip and dribble some more oil and cook the other side till golden. Serve hot.

6. Alternatively, you can apply a little oil to the dough balls and also grease the worktop. Then with greased fingers gently pat the dough balls into slightly thick paranthas and proceed with the roasting.



1. Buying and Storing Cilantro When buying Cilantro/Coriander leaves at the store, shake out the extra water and dry with a paper towel. Do not rinse until just before using, then rinse well. Storing: As soon as you bring cilantro home from the market, stand it upright in a glass of warm water to give it a final drink, then wrap a wet paper towel around its roots (it will last longer with roots intact). Store in a paper towel in the vegetable crisper drawer.

2. Storing Flour :Retain the freshness of plain flour, semolina and gram flour by storing them in the refrigerator and they will remain fresh for a long time.

3. Storing Ice -Cream : Store the ice cream container in a big Ziploc plastic freezer bag. This will stop ice crystals from forming when it is in the freezer.

4. Storing Potatoes : Store potatoes in a cool dark place. To prevent potatoes from budding, place an apple in the bag with the potatoes! This will prevent the potatoes from budding. Change the apple every week.

5. Avoid Staining Tupperware : Before storing tomato-based sauces or Indian curries with lots of turmeric powder or other foods that can stain, spray your plastic storage container with nonstick cooking spray.

6. Storing Cilantro & Mint leaves : Clean, wash and chop cilantro or mint leaves finely. Fill each cube in a ice cube tray with the finely chopped cilantro or mint leaves. Top each cube with cold water and freeze. The cilantro or mint cubes can be dropped into curries etc. on an as needed basis.


1. Cure Garlicky Hands : Immediately after chopping raw garlic or after a marinating process, rub your fingers thoroughly with the bottom of a stainless steel spoon under running water. Then wash your hands with soap. The metal magically neutralizes the garlic fumes!

2. Quick BBQ Grill Clean Up : Spray the cooking grill with non-stick spray before placing the grid over the coals. Food won’t stick nearly as much as it does on an untreated grill.

3. Cleaning A Messy Blender : To clean a blender, add a cup of warm water, run for a few seconds. Now add a drop of dishwashing detergent and another cup of water and blend. Let is sit for a few seconds. Rinse clean.

4. Strong odors on your hands (such as onions or fish) can be removed by lightly wetting your hands and then sprinkling on baking soda. Rub the soda all over the hands, then rinse the soda away — along with the odors.

5. Cleaning Cilantro : Plunge into a sink full or pot full of cold water. Swirl around a few times and let sit for a while. The sand, dirt, and other debris will settle to the bottom, and the leaves will float to the top and can be removed. Repeat the procedure if the cilantro is very dirty.

6. Cleaning scratches on wood furniture : Rub the same color crayon as the wood on to the scratch. This will fill the scratch. Then clean with mayonnaise. The scratch will disappear.

7. Cleaning a coffee pot : Pour a handful of table salt into the dirty coffee pot. Use a dish towel or sponge to rub it around and on the stains. Rinse clean.


1. Avoid Sticky Rice

Wash the rice a few times until the water runs clear. Remove all the water until no water remains. Let it sit for 20 minutes. This will remove all the starch and help the rice to remain separate.

Also adding a few drops of lemon juice to the rice while cooking, you will find that the grains of rice will tend to remain separate.

2. For Crispier Puris Add a teaspoon of Semolina / Rava and 1 teaspoon of Rice flour to the wheat flour while kneading.

3. Quick Tomato Paste Cubes : Spoon tomato paste into ice cube trays. Freeze overnight. Transfer into plastic bags and freeze. Frozen cubes can be dropped right into curries.

4. Eggplants Retaining Color : When cooking eggplant add a spoon of milk to a bowl of water and add the cut up pieces to that water. The eggplant will retain their color without becoming black.

5. Remedy for Salty Curry : Wash a potato. Cut into two. Place a the two halves of the raw potato in the curry and it will absorb the extra salt.

6. Ready To Use Masalas Indian cooking requires a lot of pre-preparation. Make wet and or dry the masalas ahead of time making extra portions. Divide the masala into the desired portions according to the recipe. Place the portions in Ziploc Freezer bags and freeze till the next time. A great time saver….for next time you make the same recipe !

7. How to cut an onion without crying ? Indian food requires a lot of onions sometimes. Use sweet onions. Peeling and cutting under running water, chopping near a gas flame, and refrigerating onions before chopping, all methods for reducing the volatility of the sulfide that causes the irritation.

8. Alternative to Fresh Coconut Ever try to break open a fresh coconut for making Indian chutney? Well, here is a great alternative. Out here in the US look for UNSWEETENED dry grated coconut. Make sure it is not the sweet kind. Add just enough water so that the coconut is covered with water. Use as directed in the recipe instead of freshly grated coconut. Making chutneys will be a breeze.

9. Using Kitchen Scissors Most Indian dishes require the use of freshly chopped coriander leaves as a garnish. Use the scissors to chop fresh mint, chilies and coriander finely and without any mess.

10. Buying Lemons and Lime Buy large lemons and limes, they tend to be much sweeter. Make sure that the skin is thin, those are much juicer. To obtain more of the juice from lemons, limes or oranges, microwave on high for 30 seconds and then let stand for a couple of minutes before cutting and squeezing. Rolling them between your hand and the counter will also help release more juice.

11. Skinning a Chicken with Ease Have you tried skinning a chicken? Well, always peel off a little part of the skin to start with and hold it tightly with a paper towel. The skin latches on to the paper towel and skinning the chicken…even the tough skin on the chicken legs becomes a breeze ! Try it.

12. Overripe Tomatoes Dip them in cold water, add some salt and leave overnight. They will be fresh and firm to the touch the next day.

13. Trying New Recipes Remember….Try ONE NEW recipe at a time. Get all your ingredients together. Check the spices for freshness. Lay the spices and ingredients out in the order that they are to be used. Make a plan and get started with ONE easy recipe. Most of all make sure you have the time to make the recipe. Do not try something new at a “rushed time”.

14. Tips for Making Dosa : To ensure that the griddle (tawa) is hot enough before spreading dosa, sprinkle a little water over it. If it sizzles immediately, then the griddle is hot enough. Wipe with a clean rag or half a raw onion and proceed.

15. Tip for making soft chappati dough. While making paneer from milk, don’t throw away the paneer water. This nutritious water can be used for making soft dough for chapatis or can be used to cook dals.

16. Retaining the “whiteness” of white rice : While cooking rice add a few drops of lemon juice. The color of the grains become bright white.

17. Reheating left-over Rice : Refrigerate leftover cooked rice in a well-sealed container. Reheat cold rice with a sprinkling of water in a microwave oven or in a covered pot over low heat. Left over rice is great to have on hand for stirring into soups and broths and for making fried rice — it’s perhaps the world’s best vehicle for turning leftovers into something fresh and new.

18. Peeling a whole Garlic : To peel garlic, place your knife flat on the garlic clove and whack with your other hand. The covering will burst open and the clove can be easily removed.

19. Peeling or scraping Ginger : Peeling or scraping ginger with the back of spoon is an easy way to peel ginger. Scrape the ginger with the inside of a spoon, getting the edge of the spoon into the crevices of the ginger. The skin will come off with a gentle scrape.

20. Dicing Onions : The best way to avoid crying when dicing an onion is to use a very sharp knife and to move as quickly as safety permits.

Cut off the end of the onion end with the small roots sticking out.

Cut it into half lengthwise, so that the end that is still together is cut into half.

Now remove the skin and may be one of the layers to clean the onion.

Holding your knife parallel to the cutting surface slice the onion parallel to the cutting surface so that you are making slices that are 1/4 inch from each other. Remember to never make a cut that would break through the end of the onion. The onion will come apart if you slice through the bottom end. Remember to never make a cut that would break through the end of the onion. The onion will come apart if you slice through the bottom end.

Turn the onion. Make lengthwise slices remembering not to cut all the way to the end . The onion will still be in one piece and look like half an onion.

Turn the onion and chop the onion all the way to the back of the part that is still together.

You will have perfect small dices of onion.

Now chop the other part of the onion the same way.

Finely chopped onion is a very important ingredient for many Indian curies.

21. Avoiding over-spilling milk when boiling : Before pouring milk into a pot for boiling rub butter along the top edge and inside lip of the pot. When the milk foams up, it will stop over spilling when it hits the butter.

22. Removing the garlic skins : Use ‘Jar Openers’- round flat pieces of rubber. Put the clove of garlic in the center of the jar opener and fold it in half over the garlic. Then press down with your hand while rolling it back and forth over the garlic.

23. Instead of Onion : If anyone does not like or want the strong taste of onion, you can use cabbage in the recipe for the same taste and good recipe.


INGREDIANTS

Bananas ( elaichi ) 12
Long grained rice, soaked 80 grams
Milk 2½ cups
Sugar 2½ cups
Butter 1¼ Tblespoons
Lemon zest 1 lemon
Egg yolks 3
Raisins ( kishmish ) 2 tablespoons
Apple juice 1/3 cup

METHOD

1. Preheat the oven to 180 º C.

2. Take milk in a deep pan, add rice and cook till soft.

3. Peel the bananas and halve them vertically. Arrange half of them on the base of a square baking dish.

4. Once the rice is cooked, add sugar, butter and lemon zest and mix well. Transfer this mixture into a bowl and add egg yolks and mix well.

5. Add raisins and mix. Pour half the mixture over the bananas in the dish. Arrange the remaining banana halves (leaving aside two to be used later) over the rice. Pour the remaining rice mixture over them and even the surface. Arrange the reserved banana halves vertically in the centre.

6. Pour apple juice over and place the dish in the preheated oven and bake for thirty five to forty minutes.

7. Reduce heat to 150°C and bake for five more minutes.

8. Serve hot.



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